2021 Essentials wholesale of Corrective Exercise 2021 Training online sale

2021 Essentials wholesale of Corrective Exercise 2021 Training online sale

2021 Essentials wholesale of Corrective Exercise 2021 Training online sale
2021 Essentials wholesale of Corrective Exercise 2021 Training online sale__below

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Product Description

NASM Essentials of Corrective Exercise Training, Second Edition introduces the health and fitness professional to NASM''s proprietary Corrective Exercise Continuum, a simple yet highly effective four-phase process professionals can use with their clients and athletes to optimize movement quality and increase resistance to injury. The professional will be equipped to assess, identify, and correct common movement compensations. In addition to a detailed assessment process, this text contains a multitude of corrective exercises in the categories of self-myofascial techniques, stretching techniques, isolated strength training, and integrated dynamic movements. These techniques, along with specific corrective exercise strategies for each segment of the kinetic chain, make this text the premier resource for learning and applying NASM''s systematic approach to corrective exercise training.

About the Author

For more than 20 years, the National Academy of Sports Medicine (NASM) has set the standard in certification, continuing education, solutions and tools for health and fitness, sports performance and sports medicine professionals. NASM has pioneered evidence-based health and fitness solutions that optimize physical performance and allow individuals to achieve a variety of fitness activity goals. Today, NASM serves thousands worldwide and positively impacts the lives of millions of people the world over. As the world’s foremost resource for health and fitness information, the organization continues to elevate its industry best practices by providing outstanding programs and quality certification courses for its members.

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Jon Mellor
5.0 out of 5 starsVerified Purchase
Essential Reading!
Reviewed in the United Kingdom on June 28, 2021
This book is an excellent resource and a must have to compliment the NASM Corrective Exercise Course. The detail and illustrations are excellent for understanding complex concepts. Worth the money.
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Mrs Karen Eccles
5.0 out of 5 starsVerified Purchase
Great book for sports therapy practitioners
Reviewed in the United Kingdom on June 5, 2021
Great book. Really helpful yo me during my sports therapy degree. The book is well structured with lots of pictures demonstrating exercises.
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2021 Essentials wholesale of Corrective Exercise 2021 Training online sale

2021 Essentials wholesale of Corrective Exercise 2021 Training online sale

2021 Essentials wholesale of Corrective Exercise 2021 Training online sale

2021 Essentials wholesale of Corrective Exercise 2021 Training online sale

2021 Essentials wholesale of Corrective Exercise 2021 Training online sale

2021 Essentials wholesale of Corrective Exercise 2021 Training online sale

2021 Essentials wholesale of Corrective Exercise 2021 Training online sale